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EFT is a short-term (8-20 sessions depending on the level of distress), structured therapy. Research studies find that 70-75% of couples move from distress to recovery in 10-12 sessions and 90% show significant improvement. It is a present-focused, non-blaming, humanistic, and client-centered model. It is currently the best delineated and most empirically validated couples therapy of the past 25 years. Sacred Healing Women specilize in techniques such as EFT, Reiki and alternative medicines such as CBD based products in creating a healthy lifestyle that doesn't depend on traditional drugs for our clients.
EFT appears to positively impact depression, intimacy, and trust. In a comparative study (Johnson & Greenberg, 1985), EFT performed significantly better than controls and a behavorial skill training intervention. EFT couples improved problem solving skills even though this was not the focus of therapy. We provide opportunities for people to learn Emotionally Focused Therapy (EFT). Our trained professionals will come to your home and teach you about EFT Therapy.
EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles.
Attachment theory, the concept that people are made healthier by emotional contact and need to feel safe in their connections to others, helped guide the development of this approach.
Emotionally focused therapy an intervention based on scientific study of adult love and bonding processes in couples, is designed to address distress in the intimate relationships of adults.